<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Raissa de Oliveira]]></title><description><![CDATA[Une approche holistique vers des habitudes de vie et une alimentation saine et équilibrée.]]></description><link>https://www.coequilibrium.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 31 Aug 2026 18:27:24 GMT</lastBuildDate><atom:link href="https://www.coequilibrium.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Où vous mène t’il votre insatisfaction ?]]></title><description><![CDATA[Entre les plaisirs de la table et les plaisirs de vivre, une perception différente d’appréhender votre santé et qualité de vie peut tout...]]></description><link>https://www.coequilibrium.com/post/o%C3%B9-vous-m%C3%A8ne-t-il-votre-insatisfaction</link><guid isPermaLink="false">669bb93a33633440e00bc15b</guid><category><![CDATA[Psychologie Alimentaire]]></category><pubDate>Sat, 20 Jul 2024 13:22:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bda571_9c22bd098e8347919d8595f4aa4f1ba9~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Raissa Lorena de Oliveira</dc:creator></item><item><title><![CDATA[Porque a água é uma aliada na perda de peso ?]]></title><description><![CDATA[Como encontrar o equilíbrio e o peso que nos convém de maneira saudável e duradoura Sensação de cansaço e digestão lenta, queimaduras...]]></description><link>https://www.coequilibrium.com/post/porque-a-%C3%A1gua?lang=pt</link><guid isPermaLink="false">63237c5818ec7c44a1852b5b</guid><category><![CDATA[Emagrecimento / Re-equilíbrio]]></category><pubDate>Thu, 15 Sep 2022 20:20:30 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/bda571_781a0cca7a2a468d89dac42ef3769fad/480p/mp4/file.mp4" length="0" type="video"/><dc:creator>Raissa Lorena de Oliveira</dc:creator></item><item><title><![CDATA[Pourquoi l’eau est un allié dans la perte de poids ?]]></title><description><![CDATA[Comment trouver l’équilibre et le poids qui nous convient de façon durable et saine Se sentir fatigué et la digestion lente, des brûlures...]]></description><link>https://www.coequilibrium.com/post/l-eau-perte-de-poids</link><guid isPermaLink="false">63237979a15e9a8855ad5310</guid><pubDate>Thu, 15 Sep 2022 19:22:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bda571_c6297df710c746cd9131f9af4985b341f003.jpg/v1/fit/w_480,h_480,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Raissa Lorena de Oliveira</dc:creator></item><item><title><![CDATA[Ajude seus órgãos a eliminar toxinas e equilibre seu peso !]]></title><description><![CDATA[Como encontrar o equilíbrio e o peso que nos convém de maneira saudável e duradoura ? "Estou tentando perder peso, mas meu corpo não está...]]></description><link>https://www.coequilibrium.com/post/eliminar-toxinas-e-peso?lang=pt</link><guid isPermaLink="false">631a56b74f963f255b680087</guid><category><![CDATA[Emagrecimento / Re-equilíbrio]]></category><pubDate>Thu, 08 Sep 2022 21:02:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bda571_e851bda9f95d4889b296f7575898e6a1~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Raissa Lorena de Oliveira</dc:creator></item><item><title><![CDATA[Aidez vos organes à éliminer des toxines et équilibrez votre poids !]]></title><description><![CDATA[Comment trouver l’équilibre et le poids qui nous convient de façon durable et saine ? « J’essaye de maigrir mais mon corps ne répond pas...]]></description><link>https://www.coequilibrium.com/post/%C3%A9liminer-toxines-et-poids</link><guid isPermaLink="false">631a4afaae6305fc00f08127</guid><category><![CDATA[Astuces]]></category><pubDate>Thu, 08 Sep 2022 20:15:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bda571_cabe25e7ef254a4e88858fb27fb8bb03~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Raissa Lorena de Oliveira</dc:creator></item><item><title><![CDATA[Activité physique et perte de poids, quelles sont les meilleures solutions ?]]></title><description><![CDATA[Comment trouver l’équilibre et le poids qui nous convient de façon durable et saine ! La plupart de nous pense à l’activité physique...]]></description><link>https://www.coequilibrium.com/post/activit%C3%A9-physique-perte-de-poids-solutions</link><guid isPermaLink="false">631a5ab10836b8e5d8b2084f</guid><pubDate>Thu, 01 Sep 2022 21:17:00 GMT</pubDate><dc:creator>Raissa Lorena de Oliveira</dc:creator></item><item><title><![CDATA[Emagrecer com saude e permanentemente]]></title><description><![CDATA[Compreendendo melhor os motivos e como encontrar soluções espacialmente adaptadas para nosso caso.]]></description><link>https://www.coequilibrium.com/post/emagrecer-com-saude?lang=pt</link><guid isPermaLink="false">62fe7c15e29e20cb0fd81024</guid><pubDate>Thu, 18 Aug 2022 18:03:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bda571_f7fe08a1a3694598865e645e7f10bc86~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Raissa Lorena de Oliveira</dc:creator></item><item><title><![CDATA[Maigrir sainement et durablement]]></title><description><![CDATA[Comprendre les enjeux, comment trouver la solution adaptée a notre cas spécifiquement !]]></description><link>https://www.coequilibrium.com/post/maigrir-sainement</link><guid isPermaLink="false">62fe7639870d35c6d344dd8b</guid><pubDate>Thu, 18 Aug 2022 17:41:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bda571_afbcdb17585d483f898bb95829ecd872~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Raissa Lorena de Oliveira</dc:creator></item><item><title><![CDATA[O começo não é o fim! Como planejar e alcançar seus objetivos de vida e saúde naturalmente ? ]]></title><description><![CDATA[Em cada final de ano nós pensamos todos a mesma coisa…. O que fizemos dos últimos meses que passaram e o que queremos fazer nos próximos...]]></description><link>https://www.coequilibrium.com/post/planejar-e-alcan%C3%A7ar-seus-objetivos?lang=pt</link><guid isPermaLink="false">61ccdb4f80d597001624a699</guid><category><![CDATA[Re-start, ano novo vida nova]]></category><pubDate>Thu, 30 Dec 2021 18:14:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bda571_606b562293ec42248a23549288e20da1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Raissa Lorena de Oliveira</dc:creator></item><item><title><![CDATA[Le début n’est pas la fin ! Comment planifier et réussir vos objectifs de vie et santé sainement ?]]></title><description><![CDATA[À chaque période de fin d’année on pense tous la même chose…. C’est que nous avons fait des derniers mois et ce que nous voulions faire...]]></description><link>https://www.coequilibrium.com/post/planifier-et-r%C3%A9ussir-vos-objectifs</link><guid isPermaLink="false">61ccd9d980d597001624a507</guid><category><![CDATA[Re-start nouvel an, nouvelle vie !]]></category><pubDate>Thu, 30 Dec 2021 18:03:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bda571_d5808d1a4b2f46839afe49348f7ff1d6~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Raissa Lorena de Oliveira</dc:creator></item><item><title><![CDATA[Gostoso e equilibrado ? Descubra dicas saudáveis ​​para a sua ceia de Natal ]]></title><description><![CDATA[Quando pensamos nas comemorações de fim de ano, muitas vezes pensamos em pratos gourmet ... descanso... família ... E no início do ano os...]]></description><link>https://www.coequilibrium.com/post/gostoso-e-equilibrado-ceia-de-natal?lang=pt</link><guid isPermaLink="false">61c325c925c84700169cb307</guid><category><![CDATA[Dicas]]></category><pubDate>Thu, 23 Dec 2021 19:11:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bda571_4becc8f3d95d4021bb82c6ab94aa2101~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Raissa Lorena de Oliveira</dc:creator></item><item><title><![CDATA[Gourmand et équilibré ?  Découvrez des conseils sains pour votre repas de Noël ]]></title><description><![CDATA[Quant on pense aux fêtes de fin d’année on pense souvent aux plats gourmands… repos… famille… Et en début d’année les kilos en plus sont...]]></description><link>https://www.coequilibrium.com/post/gourmand-et-%C3%A9quilibr%C3%A9-repas-de-no%C3%ABl</link><guid isPermaLink="false">61c3250434c72600165a6168</guid><category><![CDATA[Astuces]]></category><pubDate>Wed, 22 Dec 2021 13:16:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bda571_575b580420f94ec09f43b43817e10023~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Raissa Lorena de Oliveira</dc:creator></item><item><title><![CDATA[Minha mente pode realmente influenciar meu peso e o funcionamento do meu corpo ???]]></title><description><![CDATA[A resposta é Sim ! Mas como isso é possível? Eu te convido à : ✅descobrir os motivos; ✅como nossas crenças  afetam nosso corpo e nossa...]]></description><link>https://www.coequilibrium.com/post/minha-mente-e-meu-corpo?lang=pt</link><guid isPermaLink="false">619f6e0b298c760016d7e2a6</guid><pubDate>Thu, 25 Nov 2021 17:49:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bda571_0baba3daae364df3a45a2f5d527c6b38~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Raissa Lorena de Oliveira</dc:creator></item><item><title><![CDATA[Mon mental peut vraiment influencer mon poids et le fonctionnement de mon corps ???]]></title><description><![CDATA[La réponse est oui ! Comment cela arrive-t-il ? Je vous invite à ✅découvrir les motifs, ✅comment nos croyances affectent notre corps et...]]></description><link>https://www.coequilibrium.com/post/mon-mental-et-mon-corps</link><guid isPermaLink="false">619e8e1710df2b00165e9164</guid><category><![CDATA[Psychologie Alimentaire]]></category><pubDate>Thu, 25 Nov 2021 11:00:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bda571_0baba3daae364df3a45a2f5d527c6b38~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Raissa Lorena de Oliveira</dc:creator></item><item><title><![CDATA[Dente de leão, Salada de toupeira, Taraxaco, Amargosa …]]></title><description><![CDATA[Erva daninha ? Legume não convencional ? Planta medicinal ? Cresce com bastante facilidade, é resistente às intempéries e espalha-se...]]></description><link>https://www.coequilibrium.com/post/dente-de-leao?lang=pt</link><guid isPermaLink="false">60acea4a56e2be001607d4ce</guid><category><![CDATA[Tratamentos naturais]]></category><pubDate>Tue, 25 May 2021 13:05:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bda571_0f7db51417cd4575aeea2d2a7b0c362d~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Raissa Lorena de Oliveira</dc:creator></item><item><title><![CDATA[Pissenlit, Dent de lion, Salade de taupe, Florian d’or, Cramaillot …]]></title><description><![CDATA[Mauvaise herbe ? Légume non conventionnel ? Plante medicinal ? Elle pousse assez facilement, résistante aux intempéries s’étale...]]></description><link>https://www.coequilibrium.com/post/pissenlit</link><guid isPermaLink="false">60acddf252c3790015fa0cf1</guid><category><![CDATA[Traitements naturels]]></category><pubDate>Tue, 25 May 2021 12:09:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bda571_906ae42b432e47aa98969bd128ffa8a4~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Raissa Lorena de Oliveira</dc:creator></item><item><title><![CDATA[O que é a imunidade ?]]></title><description><![CDATA[ntegrando todos os mecanismos de defesa do nosso organismo, ela representa um sistema via complexo de defesa...]]></description><link>https://www.coequilibrium.com/post/o-que-%C3%A9-a-imunidade?lang=pt</link><guid isPermaLink="false">60acddc112e0bf0015323a61</guid><pubDate>Tue, 25 May 2021 11:21:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bda571_8d99fab7e9674bbaadf87d8002b2b7ce~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Raissa Lorena de Oliveira</dc:creator></item><item><title><![CDATA[Tipos de Imunidade ]]></title><description><![CDATA[Nosso sistema imunológico se desenvolverá durante os próximos anos que seguirão e se adaptará ao longo de toda nossa vida...]]></description><link>https://www.coequilibrium.com/post/tipos-de-imunidade?lang=pt</link><guid isPermaLink="false">60acdda312e0bf0015323a51</guid><pubDate>Tue, 25 May 2021 11:21:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b5008501f7b144f7bd848f85d3382b48.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Raissa Lorena de Oliveira</dc:creator></item><item><title><![CDATA[Imunidade Nata]]></title><description><![CDATA[Presente desde o nascimento, é ela a responsável da primeira linha de defesa do nosso organismo, e não precisa de nenhum aprendizado. É uma ]]></description><link>https://www.coequilibrium.com/post/imunidade-nata-1?lang=pt</link><guid isPermaLink="false">60acdd897171310015cef292</guid><pubDate>Tue, 25 May 2021 11:20:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f2d79940686d4ec9a1e5276a8b6420aa.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Raissa Lorena de Oliveira</dc:creator></item><item><title><![CDATA[Imunidade Adquirida]]></title><description><![CDATA[Se um invasor consegue atravessar nossa primeira barreira, ou porque não demonstra perigo ou porque é esperto o suficiente para escapar...]]></description><link>https://www.coequilibrium.com/post/imunidade-adquirida-1?lang=pt</link><guid isPermaLink="false">60acdd6e46449f0015ab02b6</guid><pubDate>Tue, 25 May 2021 11:20:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/95843f8b981545b2bbda41070d56c007.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Raissa Lorena de Oliveira</dc:creator></item></channel></rss>